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« Hypnosis and the Mind | Home | what are the benefits of self hypnosis? how does it work? i just purchased the instant self hypnosis book? »

Can anyone tell me how to begin self- hypnosis?

By HypnoFreedom | November 5, 2008

al6157 asked:


I am interested in self-hypnosis, mainly for assertiveness and academic performance. Can anyone suggest a book or a tape or anything at all that they have tried and were successful with?

Technorati Tags: Academic Performance, Assertiveness, Self Hypnosis

Topics: Psychology |